Honestly, I’ve tried 4 different boot camps and by far Apex has been the best. The trainers bring such a great and welcoming atmosphere. Very nice owners with such a positive attitude which help motivate you to keep coming back. Don’t worry if you’re not in shape, you can go at your own pace and they’ll modify your workouts. If you’re looking for intensity, the 5 stations with choice of weight plus constant cardio is ideal. The trainers are very observant and will let you know if you need to push yourself more or go easier. I appreciate how attentive all the trainers are in making sure we’re doing all workouts correctly to reach maximum body benefits.